A new beginning in your health starts now.

At New Beginnings Holistic Health, you will find compassionate, knowledgeable and evidence based nutrition care that works. No restrictive diets, no laundry list of supplements, just real, good food and sustainable, enjoyable lifestyle practices that help you feel your best, no matter what challenges you are facing.

“I highly recommend Julia at New Beginnings Holistic Health! With each session, she provided valuable knowledge and practical strategies that made improving my nutrition simple and effective. Her guidance helped me make meaningful changes without feeling overwhelmed. Julia’s expertise and supportive approach made all the difference in my journey toward better health!” - Laura

Is 1-1 nutrition therapy right for you?

As a holistic nutrition practitioner, I use a functional medicine inspired approach to Medical Nutrition Therapy. This means we will address the root cause of your symptoms and use food and lifestyle to help you return to good health.

My approach may be a good fit for you if:

  • You’ve been struggling with digestive issues like SIBO, constipation or gas and bloating, chronic health issues, or hormonal imbalances.

  • You have histamine intolerance, or can’t figure out why the “healthier” you eat, the worse you feel.

  • You’ve visited multiple doctors without getting the answers or results you need.

  • You’re looking for more than just symptom management and want to explore how nutrition and lifestyle changes can make a real difference in how you feel.

  • You’re ready to take a holistic, long-term approach to your health for lasting change.

  • You believe there is MORE out there for you and your health.

My desire is to equip you with the knowledge, resources, and support you need to begin again in your health.

Julia Tedder

CNS, MSACN, Founder of New Beginnings Holistic Health