What to expect from 1-1 Nutrition Therapy with Julia

Personalized, Research-Backed Guidance: I integrate the latest functional medicine research with a reliance on the Holy Spirit to guide our work together.

Food-First Philosophy: We begin by nourishing your body with healing, whole foods, building a strong foundation for your health.

Herbal Support for Vitality: I love to incorporate medicinal herbs to enhance immune function, balance hormones, and support overall vitality.

Sustainable, Holistic Solutions: Together, we identify areas for improvement in your lifestyle, overcoming obstacles and creating a personalized, sustainable plan to reclaim your health.

Faith Integration: If you would like to incorporate your faith in practice, I incorporate prayer, gratitude, and reliance on God throughout our work together

Comprehensive Support: I view each client as a whole person—mind, body, soul, spirit, and community—and tailor my support to address every aspect of your well-being.

Collaborative Care: When needed, I connect you with a trusted team of health professionals for additional support on your journey.